📝 10 Tips to Improve Your Typing Speed
Good posture not only prevents strain—it boosts your typing performance and endurance.
1. Keep Your Spine Naturally Aligned
Ensure your back stays straight, supported by a proper chair. Avoid slouching or leaning forward.
2. Adjust Chair and Desk Height
Elbows should be at 90 degrees. The desk must not cause shoulder tension or wrist extension.
3. Keep Your Feet Flat
Both feet flat on the ground, knees at or below hip level. Use a footrest if necessary.
4. Screen Height and Distance
Top of the monitor at eye level, about one arm’s length away, to reduce neck and eye strain.
5. Keep Wrists Neutral
Wrist should not be bent up or down. Use a wrist rest if needed for support and comfort.
6. Take Breaks
Look away every 20 minutes and stretch every hour. Frequent breaks keep you fresh and focused.
7. Use Keyboard and Mouse Properly
Type gently. Avoid slamming keys. Keep the mouse close to reduce wrist movement.
8. Sit Properly and Relax
Relax your shoulders and keep your wrists slightly elevated to maintain circulation and posture.
9. Practice Proper Hand Position
Keep fingers on the home row and reach naturally. Avoid unnecessary movement.
10. Track Your Progress
Use typing software like Keyup to monitor speed and accuracy. Consistent practice leads to improvement.
In Summary
Good posture and technique make typing more efficient and sustainable. Build healthy habits early!
Share Keyup with friends:
